{"id":4085,"date":"2020-11-25T08:16:00","date_gmt":"2020-11-25T08:16:00","guid":{"rendered":"https:\/\/uksdragonbojano.pl\/?p=4085"},"modified":"2020-11-25T09:14:19","modified_gmt":"2020-11-25T09:14:19","slug":"kolejne-zajecia-naszej-druzyny-nie-zwykle-sprawnych-%f0%9f%92%aa","status":"publish","type":"post","link":"https:\/\/uksdragonbojano.pl\/?p=4085","title":{"rendered":"Kolejne zaj\u0119cia naszej Dru\u017cyny &#8222;Nie-zwykle Sprawnych&#8221; &#x1f4aa;"},"content":{"rendered":"\n<p>Trening pe\u0142en wra\u017ce\u0144!! Dru\u017cyna Nie-Zwykle Sprawnych usprawnia\u0142a dzi\u015b skoczno\u015b\u0107 na pi\u0142kach gimnastycznych; rzuty przez hula hop; wypychanie pi\u0142ki przed siebie i uderzanie r\u0119kami w pi\u0142k\u0119, niczym w b\u0119ben.<\/p>\n\n\n\n<p>Zaj\u0119cia nasycone rado\u015bci\u0105 <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f970;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tea\/1\/16\/1f970.png\"><\/p>\n\n\n\n<p>Na koniec zaj\u0119\u0107 czeka\u0142a niespodzianka&#8230;. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f92d;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3\/1\/16\/1f92d.png\"><\/p>\n\n\n\n<p>Rozdanie INDYWIDUALNYCH STROJ\u00d3W TRENINGOWYCH<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f4aa;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\">.#uksdragonbojano <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x2757;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/2757.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x2757;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/2757.png\"><\/p>\n\n\n\n<p>Dla rodzic\u00f3w te\u017c zaplanowali\u015bmy dzi\u015b niespodziank\u0119<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f92d;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3\/1\/16\/1f92d.png\"><\/p>\n\n\n\n<p>W czasie treningu rodzice uczestniczyli w spotkaniu,,Odpocznij, odreaguj, zadbaj o siebie&#8221; z <a href=\"https:\/\/www.facebook.com\/hashtag\/malgorzatastepniak?__eep__=6&amp;__cft__[0]=AZUdZVsn1CMSXKU_Z3RDi4F7b1eUcyQRYffIfdtIl-Z49uO5FSVSpLh6zOy22maQtj-Zq-RkurvTRfGs3DM5Rd_ssd2uPsWIB0365qke__Ozwcd4cKaj8WVboogUorWqW6snNyo0WSoBJm5SYBT5bglSL_HOCUtxdBSthuzdfMdAiJLDkf4z6dD9UdkyOajfbns80za9HwA2s7mPbsbxeS-Mlzx2xUN9qn5LoOfbb5r8nL4hiW8u_I9iaYi9JwXS0Dd1c9LQSqCcppxsHLElI6Nc&amp;__tn__=*NK-y-R\">#malgorzatastepniak<\/a><a href=\"https:\/\/www.facebook.com\/MENTALSTEPS-106241604079790\/?__cft__[0]=AZUdZVsn1CMSXKU_Z3RDi4F7b1eUcyQRYffIfdtIl-Z49uO5FSVSpLh6zOy22maQtj-Zq-RkurvTRfGs3DM5Rd_ssd2uPsWIB0365qke__Ozwcd4cKaj8WVboogUorWqW6snNyo0WSoBJm5SYBT5bglSL_HOCUtxdBSthuzdfMdAiJLDkf4z6dD9UdkyOajfbns80za9HwA2s7mPbsbxeS-Mlzx2xUN9qn5LoOfbb5r8nL4hiW8u_I9iaYi9JwXS0Dd1c9LQSqCcppxsHLElI6Nc&amp;__tn__=kK-y-R\">MENTALSTEPS<\/a> psychologiem sportowym, gdzie szukali sposob\u00f3w na skuteczny odpoczynek. <\/p>\n\n\n\n<p>Rodzice uczestniczyli te\u017c w treningu relaksacyjnym i rozprawiali nt radzenia sobie ze stresem.<\/p>\n\n\n\n<p>Brawo Dru\u017cyna<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f44f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/1\/16\/1f44f.png\"> Brawo rodzice <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f44f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/1\/16\/1f44f.png\"><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/uksdragonbojano?__eep__=6&amp;__cft__[0]=AZUdZVsn1CMSXKU_Z3RDi4F7b1eUcyQRYffIfdtIl-Z49uO5FSVSpLh6zOy22maQtj-Zq-RkurvTRfGs3DM5Rd_ssd2uPsWIB0365qke__Ozwcd4cKaj8WVboogUorWqW6snNyo0WSoBJm5SYBT5bglSL_HOCUtxdBSthuzdfMdAiJLDkf4z6dD9UdkyOajfbns80za9HwA2s7mPbsbxeS-Mlzx2xUN9qn5LoOfbb5r8nL4hiW8u_I9iaYi9JwXS0Dd1c9LQSqCcppxsHLElI6Nc&amp;__tn__=*NK-y-R\">#uksdragonbojano<\/a>, <a href=\"https:\/\/www.facebook.com\/hashtag\/gminaszemud?__eep__=6&amp;__cft__[0]=AZUdZVsn1CMSXKU_Z3RDi4F7b1eUcyQRYffIfdtIl-Z49uO5FSVSpLh6zOy22maQtj-Zq-RkurvTRfGs3DM5Rd_ssd2uPsWIB0365qke__Ozwcd4cKaj8WVboogUorWqW6snNyo0WSoBJm5SYBT5bglSL_HOCUtxdBSthuzdfMdAiJLDkf4z6dD9UdkyOajfbns80za9HwA2s7mPbsbxeS-Mlzx2xUN9qn5LoOfbb5r8nL4hiW8u_I9iaYi9JwXS0Dd1c9LQSqCcppxsHLElI6Nc&amp;__tn__=*NK-y-R\">#gminaszemud<\/a>, <a href=\"https:\/\/www.facebook.com\/hashtag\/niezwyklesprawni?__eep__=6&amp;__cft__[0]=AZUdZVsn1CMSXKU_Z3RDi4F7b1eUcyQRYffIfdtIl-Z49uO5FSVSpLh6zOy22maQtj-Zq-RkurvTRfGs3DM5Rd_ssd2uPsWIB0365qke__Ozwcd4cKaj8WVboogUorWqW6snNyo0WSoBJm5SYBT5bglSL_HOCUtxdBSthuzdfMdAiJLDkf4z6dD9UdkyOajfbns80za9HwA2s7mPbsbxeS-Mlzx2xUN9qn5LoOfbb5r8nL4hiW8u_I9iaYi9JwXS0Dd1c9LQSqCcppxsHLElI6Nc&amp;__tn__=*NK-y-R\">#niezwyklesprawni<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li 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740w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126897172_128942669011033_7886392365003104447_n.jpg\" alt=\"\" data-id=\"4111\" data-full-url=\"https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126897172_128942669011033_7886392365003104447_n.jpg\" data-link=\"https:\/\/uksdragonbojano.pl\/?attachment_id=4111\" class=\"wp-image-4111\" srcset=\"https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126897172_128942669011033_7886392365003104447_n.jpg 960w, https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126897172_128942669011033_7886392365003104447_n-300x225.jpg 300w, https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126897172_128942669011033_7886392365003104447_n-768x576.jpg 768w, https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126897172_128942669011033_7886392365003104447_n-520x390.jpg 520w, https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126897172_128942669011033_7886392365003104447_n-740x555.jpg 740w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126951898_128942695677697_5264482967806722209_n.jpg\" alt=\"\" data-id=\"4112\" data-full-url=\"https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126951898_128942695677697_5264482967806722209_n.jpg\" data-link=\"https:\/\/uksdragonbojano.pl\/?attachment_id=4112\" class=\"wp-image-4112\" srcset=\"https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126951898_128942695677697_5264482967806722209_n.jpg 960w, https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126951898_128942695677697_5264482967806722209_n-300x225.jpg 300w, https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126951898_128942695677697_5264482967806722209_n-768x576.jpg 768w, https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126951898_128942695677697_5264482967806722209_n-520x390.jpg 520w, https:\/\/uksdragonbojano.pl\/wp-content\/uploads\/2020\/11\/126951898_128942695677697_5264482967806722209_n-740x555.jpg 740w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Trening pe\u0142en wra\u017ce\u0144!! Dru\u017cyna Nie-Zwykle Sprawnych usprawnia\u0142a dzi\u015b skoczno\u015b\u0107 na pi\u0142kach gimnastycznych; rzuty przez hula hop; wypychanie pi\u0142ki przed siebie i uderzanie r\u0119kami w pi\u0142k\u0119, niczym w b\u0119ben. 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